Payton Jordan Race Recap

Rust is busted! It’s official, the outdoor track season is here! I opened my season in the Payton Jordan Cardinal Invitational’s 5,000m at Stanford University on April 19. This meet is often sought after by collegiate and post-collegiate athletes alike because of the strong fields and near-perfect California weather conditions. I arrived in Palo Alto […]

5 powerful takeaways from 2022

Standing athlete helping other athlete off the track after a 5,000m race

Each year offers opportunities to learn and grow It’s crazy to think that we’ll soon be flipping our calendars to a new year in a couple short weeks. 2022 certainly had its moments of relief and uncertainty. Some aspects of our lives returned to some semblance of normalcy (thank goodness!), but many local and global […]