Week three in Australia!

Filled with lots of driving, camping and exploring Our third and final week down under was one for the books. After World XC Champs, my coach and I decided it was a natural break in the season to take a week off training. It was perfect timing because Cody took the week off work, and […]

World Cross Country Championships 2023 Race Recap

On race day, you want to wake up feeling rested, confident and ready to roll. While those conditions are best-case scenario, experienced athletes can and should be adaptable to ever evolving circumstances. My race day did not get off to a fabulous start and I had to adapt. I was wide awake from 2am to […]

Week two in Australia!

group photo of Team Canada for World Cross Country Champs

Apologies for the delay of this update. Cody and I have been driving quite a bit, away from good Internet (or any Internet) and soaking up as much sun as possible! We started the week of February 13th driving to the race location, Bathurst. It was about an eight-hour drive from Melbourne and we spread […]

Week one in Australia!

Cody and I landed in Sydney just short of a week ago and we have slowly been adjusting to Australia. We had a long drive from Sydney to Melbourne (~13 hours), which was super tough after travelling for about 25 hours from Victoria. We covered a lot of ground and in this time were able […]