2024 World Cross Country Championships Race Recap

Team Canada posing together in a group photo in competition gear after the race.

The long-awaited event that went by in the blink of any eye! This trip was my third World XC Championships and so I felt like somewhat of a seasoned veteran heading into the final race prep phase and travel days. National team trips are always well organized and our Team Canada support crew ensures that […]

Payton Jordan Race Recap

Rust is busted! It’s official, the outdoor track season is here! I opened my season in the Payton Jordan Cardinal Invitational’s 5,000m at Stanford University on April 19. This meet is often sought after by collegiate and post-collegiate athletes alike because of the strong fields and near-perfect California weather conditions. I arrived in Palo Alto […]

Week three in Australia!

Filled with lots of driving, camping and exploring Our third and final week down under was one for the books. After World XC Champs, my coach and I decided it was a natural break in the season to take a week off training. It was perfect timing because Cody took the week off work, and […]

Week one in Australia!

Cody and I landed in Sydney just short of a week ago and we have slowly been adjusting to Australia. We had a long drive from Sydney to Melbourne (~13 hours), which was super tough after travelling for about 25 hours from Victoria. We covered a lot of ground and in this time were able […]