2024 World Cross Country Championships Race Recap
The long-awaited event that went by in the blink of any eye! This trip was my third World XC Championships and so I felt like somewhat of a seasoned veteran heading into the final race prep phase and travel days. National team trips are always well organized and our Team Canada support crew ensures that […]
World Cross Country Championships 2023 Race Recap
On race day, you want to wake up feeling rested, confident and ready to roll. While those conditions are best-case scenario, experienced athletes can and should be adaptable to ever evolving circumstances. My race day did not get off to a fabulous start and I had to adapt. I was wide awake from 2am to […]
Week two in Australia!
Apologies for the delay of this update. Cody and I have been driving quite a bit, away from good Internet (or any Internet) and soaking up as much sun as possible! We started the week of February 13th driving to the race location, Bathurst. It was about an eight-hour drive from Melbourne and we spread […]
Week one in Australia!
Cody and I landed in Sydney just short of a week ago and we have slowly been adjusting to Australia. We had a long drive from Sydney to Melbourne (~13 hours), which was super tough after travelling for about 25 hours from Victoria. We covered a lot of ground and in this time were able […]